About Me
MISSION STATEMENT
Empowering clients to embrace new lifestyle wellness habits based on their bio-individuality to promote healing, happiness, and longevity for their body, mind, and spirit.
CORE VALUES
***Honesty***
In the way we conduct business.
Providing for your body—A customized nutrition and lifestyle wellness plan
for your physical, mental, and emotional well-being within our capabilities
and scope of practice.
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***Compassion***
In the way we listen
and communicate with you.
Providing for your spirit—A listening ear, an open heart, and encouraging
and prayerful support.
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***Innovation***
In the way we provide a well-rounded program targeted to your bio-individuality.
Providing for your mind—the training, knowledge, skills, and tools to empower you to take the helm for your continued wellness journey.
My Training
After nearly 40 years in communications, marketing, and publishing, I decided to go back to school to pursue my true passion—holistic health and wellness.
I graduated in 2012 as a holistic health coach from the Institute for Integrative Nutrition® and received board certification from the American Association of Drugless Practitioners as a holistic health practitioner.
During my training, I studied numerous dietary theories as well as research-based, observational, and controlled scientific studies about foods as they relate to disease and health.
I learned a variety of healthy lifestyle management techniques and innovative coaching methods.
Extended Education
Eager to learn even more, I graduated in 2020 as a Genesis Certified Holistic Nutritionist from the Energetic Health Institute (EHI).
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My education from EHI included 1,000 clinical nutrition hours encompassing principles of Traditional Chinese Medicine's 5-Element Perspective.
I believe that holistic health should address the emotional, anatomical, physiological, biological, and spiritual systems of a person and strive to bring those into balance to restore energetic health.
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I am passionate to help teach my clients how to adapt a healthy holistic lifestyle!
Grounding is good for overall energy balance of the body.